Embodied Sovereignty
An 8-Week Emotional Clearing & Integration Journey
for Men & Women
~ Online & personally supported by Aaron Keith Christos ~
Integrate the Shadow
Awaken your Power
Live your Truth
You’ve read the books. You’ve tried the mindset work.
You’ve journaled, meditated, and even gone to therapy.
But certain patterns still play out—emotionally, relationally, even physically.
You get triggered, shut down, or stuck in loops that don’t reflect who you truly are.
This 8-week guided process helps you uncover and clear the deeper emotional layers
—stored in your body and subconscious—
that keep you living with protection instead of presence.
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Using a powerful blend of
somatic healing, chakra psychology, vibrational essences, & personal 1:1 support,
you’ll move from emotional survival into embodied self-leadership.
T he Journey - week by week
Each week you'll initiate a clearing from each dimension of your
subtle energy body& subconscious mind.
Understand how your protective layers formed and how they block connection to your true self.
Begin cultivating safety and compassion within.
Navigate chaos and change without losing yourself.
Rebuild inner stability
& self-trust.
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Heal early attachment wounds and become your own safe foundation.
Develop emotional fluency and self-trust.
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Heal toxic shame and reclaim your sensual aliveness.
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Explore the unconscious stories shaping your desire, needs, and boundaries.
Shift from control or collapse into grounded self-leadership.
Learn healthy assertion and boundary-setting without guilt.
Reclaim your power from old identities, roles, and emotional entanglements.
Integrate your new foundation of self-worth, clarity, and presence.
Reconnect with your heart — not just as a feeling,
but as a way of being.
Program
Includes:
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7 Core Teachings with Greer & Aaron Christos
(on-demand video sessions to guide each stage of the process)
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Weekly 1:1 Integration Calls with Aaron
(to support emotional processing, embodiment, and integration)
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Vibrational Essences
(custom chakra-based formulations by Rose of Raphael to assist with clearing and energetic reset)
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A clear, grounded weekly structure that moves through the body's energetic centres — from survival and safety to power, intimacy, and love.
Your Guide
Aaron Keith Christos
Within the first year of Greer and I becoming a couple, we signed up for a program called Sovereignty Within Relationships with a teacher named Illumina Christos.
At the time, we had no idea what we were truly stepping into. What followed became one of the most powerful initiations of our relationship — and of my life.
It brought us face-to-face with our own patterns of control, codependence, and unresolved attachment wounding. We had to stop outsourcing our 'enoughness' to one another and learn how to truly stand on our own—whole, sovereign, and self-responsible.
There was a point where I lived separately from Greer while still being in partnership. It was incredibly difficult—but necessary. I needed to discover who I was without neediness or entanglement.
It was through that space, that deeper aspects of my shadow began to reveal themselves—especially around money, sex, and power. I was guided to begin working with the Yeshua and Magdalene chakra codes, brought through by Rama and Kaliana Raphael—teachers and colleagues of Illumina within the Divine University.
Whilst these vibrational essences and codes are usually offered only as a complete set, Kaliana (the guardian of this work), recognised the integrity of the container Greer and I were holding and gave us her full blessing to work with the lower three chakra codes—base, sacral, and solar plexus—in this focused, integrative way.
To date, Greer and I are the only people to have received permission to work with the codes in this specific format.
Time & time again, whether I'm working with these codes in one-on-one or in a group; I witness how:
This work meets people exactly where they are; &
Moves through whatever is ready to be seen, felt, & cleared.
I’m continually in awe of how precise and powerful it is.
What began as a deeply personal healing journey has become a sacred roadmap for transformation and shadow integration.
It's a genuinely transformative process that clears stuck emotional imprints, old karmic patterns, and limiting beliefs—so we can reclaim our power, our authenticity, and our embodied sovereignty.
This is not just a "healing".
It's a RE-BIRTH.
You’re not here to “fix” yourself.
You’re here to remember who you are underneath the patterns.
This is an invitation to meet your shadow and your light with courage and compassion.
To do the deep emotional work that creates real, sustainable change.
And to come out the other side not just clearer —
but freer, more whole, and more deeply you.
This Journey IS
for you if you...
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You’re tired of feeling stuck in patterns that don’t shift, no matter how much insight you gain.
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You crave emotional clarity, inner resilience, & a deeper connection with yourself.
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You’re ready to meet your shadow—not as a flaw, but as the doorway to wholeness.
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You want to feel grounded, empowered, & alive in your body again.
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You’re seeking not just relief, but deep personal integration—so you can lead, love, & live from your true authentic self.
This Journey IS NOT
for you if...
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You’re not ready to take full responsibility for your inner experience.
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You believe emotions are a weakness or something to avoid.
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You’re not open to getting radically honest with yourself—even when it’s uncomfortable.
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You’re unwilling to explore how your past may still be shaping your present.
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You’re seeking a quick fix or purely mindset-based approach without deeper emotional integration.
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You’re not open to somatic, energetic, or spiritually-informed practices.