So many of us are walking through life wearing masks. We play roles — the caretaker, the achiever, the peacekeeper — without even realising it. These identities were formed early in life, when we learned how to belong, how to get love, and how to stay safe. They helped us survive our family systems and fit into the world around us. But what once kept us safe… now keeps us separate. In adult relationships, these same protective patterns often get in the way of the closeness

It's super common for couples search for “how to improve communication”   when things feel tense, distant, or stuck. They imagine if...

Because your relationship isn’t a machine that breaks down.  It’s a living ecosystem. 

& how to navigate it with Truth, Trust & Tenderness Us, the 'morning after' having the conversation we share in this blog. Closer than...

Husband & Wife duo | Aaron & Greer Christos Have you ever found yourself asking, “Why does my relationship feel stuck?” Perhaps you and...

If we could take a guess…   We'd bet that at some point,you and your partner tried to “work on things.”   Maybe you read The 5 Love...

It’s a week into the new year. The resolutions have been made, the calendar has flipped, and yet… your relationship feels the same. Why...

Years on & countless time spent together, we are still so hot for one another! Humans are animals. Sophisticated ones, sure, but there’s...

As intimacy and relationship coaches, we often work with couples who feel like their connection has shifted or diminished after having...

As relationship therapists who are also a married couple, we know firsthand how easy it is for life’s demands to creep in and erode the...

In this blog, we share why we believe PRIORITISTING TIME away together, without the kids, is actually one of the best gifts you can give...

“What is wrong with me?” “Why can’t I just change?” “I’m just not good enough for them..” Do you often find yourself taking TOO MUCH...

Because Greer already had 2 daughters when we met, we’ve had to learn the art of prioritising our relationship whilst caring for children...

& why it's so much more than 'just' great sex. Whilst great sex is a definite aspect (& benefit!) of Tantra; at Tantra for Parents, we...

Many of us can remember (many) times where we have been guided towards something, someone, somewhere without any logical reasoning. It’s...